Why Many Want Less Padding in Their Shoes (Research is Backing Them Up Too)

Author by Mike James  Nov 19, 2024

No insole company wants you to know about this and most major shoe companies aren't going to be very vocal about it either. There are several studies backing up the benefits of not wearing shoes with lots of padding.

Think about this: shoes are a fairly modern invention. In the past, people went barefoot or wore shoes made of leather and other thin materials. With thin materials, the feet were able to feel the ground and the feet built muscles to support the ankles and legs.

Research shows that minimalist footwear enhances foot strength and and reduces joint stress. A study published in Nature, found that participants who wore minimalist shoes experienced an average increase of 57.4% in foot muscle strength over six months.

This 57% improvement also helped improve balance and reduced the risk of falling.

Fortunately, a revolutionary footwear solution is making waves–Grounded Footwear’s barefoot shoes. They’re designed to ease foot pain, provide superior support, help you stay on your feet longer without discomfort, and reduces pressure on the forefoot with its wide toe box.

The reasons to get a pair of minimalist shoes are significant.

1. They help you build stronger feet.

2. They help you reduce joint stress.

3. They help you improve balance and reduce the risk of falling.

4. They may help you reduce the risk of developing foot, ankle, and knee problems.

5. With its wide toe box, it reduces pressure on the forefoot, potentially alleviating discomfort from bunions.

6. Plantar fascia pain is tackled by building stronger feet.

A national study found 3 in 4 people experience foot ailments or pain. Pain takes away freedom and mobility. Grounded Footwear may be the key to easing pain, regaining mobility, and even burning calories. Regular shoes often limit your natural movement–this causes you to use less muscles.

There are several reasons why these minimalist shoes are a unique but great choice.

Get all day comfort.

Say goodbye to painful, achy feet after a long day. Grounded Footwear’s breathable, lightweight materials are designed to keep your feet comfortable and stress-free, perfect for anyone battling arthritis, neuropathy, or general foot fatigue.

Get enhanced stability.

These shoes feature a slip-resistant sole that gives you confidence and stability, no matter the surface.

Get pain relief.

With premium insoles and adaptive arch support, these shoes naturally realign your body. This not only alleviates discomfort from conditions like bunions and plantar fasciitis but also improves overall posture and balance.

Be supported where you need it.

Grounded Footwear’s anatomically engineered arch support helps distribute pressure evenly, potentially relieving strain on the feet, knees, and hips. In Arthritis & Rheumatism, a study found that walking barefoot reduces the load on knee and ankle joints.

You have room to move with the wide toe box.

Forget cramped toes! These shoes feature a roomy toe box that allows your feet to move naturally. This design promotes better balance, improves foot strength, and even helps address issues like bunions over time.

Be nimble, more active, and light on your feet.

At 70% lighter than most traditional shoes, these barefoot shoes let you move effortlessly. The lightweight design reduces fatigue, making them a perfect choice for long days or active outings.

Throw it in the washing machine to clean.

Your shoes probably have lots of bacteria growing in them. For these, the machine-washable, breathable materials make them a breeze to clean—just toss them in the wash, and they’re good as new.

Get a 100% risk-free guarantee.

The best part is Grounded Footwear stand behind their shoes with a no-questions-asked money-back guarantee! Meaning if you aren’t happy for any reason, simply let them know and they'll happily refund your purchase.

Why wait? Take control of the simple way we walk. It's something we do everyday, but it is so important in the way we live. You can find more information and order it from the official website.

Update: November 19, 2024

Since publishing this type of shoe, the demand for it has skyrocketed. It is currently in stock, but when it's gone, it's gone.

$100 or more can be the cost of traditional shoes that don't follow the research. So it's no surprise this minimal shoe is so popular for under $50.

The company that represents Grounded Footwear is now running a special promotional offer where you can save up to 50%.